Well, I'm 43 now, and evidently, I was not born to run... But I'm working at it.
Thursday, April 28, 2011
Monday, April 25, 2011
Ran 5 miles. It was sunny with a threat of storms. Time 52:01; Pace 10:24. Heart Rates: 150 avg, 170 max, 56 rest. Recovery 162 to 125. Did not exert myself.
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