Thursday, February 2, 2012

Tuesday, January 31, 2012

Monday, January 30 - Did not run. Feeling the effects of Sunday's wind.

Tuesday, January 31 - It was a nice 62 degrees at 5:15 pm on the last day of January. The wind wasn't bad either. I ran 6 miles in 56:45, a pace of 9:28. I am surprised it was not slower with the way I felt. Still recovering from Sunday and some dehydration.

QUESTION TO SELF: If you think you are dehydrated, why don't you drink more?

ANSWER: I don't know, I just don't. I guess I'm not thirsty (more of a question than statement).

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