I got a late start (7:15 pm), after riding the mower around the yard. I ran 4 miles with most of it in the dark. It took me 37:31 (9:23 pace).
For the CMM, I should be running 5, 8, 5, 18, this week. However, I'm running the Clarksville Half this weekend, so I'm taking it easy. Since I'm behind anyway, I was only going to try 16 for my long run. If I stick to the "behind schedule", I will be running the marathon the week I am to run 20 miles. I will not be tapering, but I will hit the marathon the day I would be running the training max.
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