First, let me say, "No, I did not walk any."
And, even though this was my third consecutive day to run, that didn't affect my pace. My problem was stomach pains. I had only taken three strides before the pain hit. The pain shot through my upper stomach area every time a foot with hit the ground. I had no symptoms until those first few steps. It was a miserable 4 miles. My miles were 9:49, 10:19, 11:01, and 11:37. Total time was 42:46. Pace: 10:41.
Now, two days of rest. Then the Clarksville Half Marathon on Saturday.
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