After my wife once again yelled at me for "pusing it", I ran my 3 miles today. I had a little discomfort around mile 2, but nowhere near the pain I was experiencing. After the success of yesterday, I was hoping to average 10 minutes per mile, but only managed 10:33. I can't blame it on my knee, though; I feel I have have gone back to the week of August 10, 2009 - the week I started running 1 mile and gasping for breath every step of the way.
I will not discuss my diet on this New Year's eve.
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