Date Miles Pace
Saturday, June 18 6 9:24
Monday, June 20 3 10:42
Wednesday, June 22 5 9:24
Thursday, June 23 2 11:00 (C25K with Sherri)
3 9:06
Saturday, June 25, ran in the Wilma Rudolph 10k and 5k's. My 10k pace was 9:08 versus 9:02 last year. My 5k was faster this year 8:55 versus last year's 9:05. Combined time this year 1:24:27; last year 1:24:49. I'm not making much improvement, huh?
There was quite a bit I wanted to write about for the above entries, but now I don't want to. The end.
AND you beat Shane
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