I was up and dressed to run before 5:00 am. Since it was early and only 16 degrees, I had decided to go back to bed until time to get ready for work, but my wife said, "If you are planning on running a marathon and half marathon, you need to train." Out the door I went.
Of course, it was cold at first, but I warmed up; I had dressed warm enough that I broke a sweat. I ran today's 3 miles a minute faster than Monday's. 28:03 for a 9:21 pace.
A neighbor, getting her paper, said she couldn't believe I was out in this weather, but then she added, "You are dedicated." I hope to be. I don't want these cold, early morning runs to be worthless. I've got to keep it up.
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