I've been sick and busy, and too busy to be sick. I know I should not have ran today, but it was the last day of the year. If I was to have a 1,000 miles in by the end of the year, it was now or never. I only needed 2.1 miles, but ran 3.1 to have 1,001 miles from August 2009 through December 31, 2010. I hope to get in 1,000 miles in 2011.
It was 66 degrees, mostly sunny, and windy at 1:00 pm when I headed out. The run was rough for many reasons: tired from the Christmas get togethers, sickness, and other stuff that had to be done. I also had eaten only half of a candy bar all day. It took me 30:49 (9:56 pace) to complete the run. Heart rates: avg. 160, max. 178, rest 82. 82 is highest in a long time.
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