Monday, August 15, 2011

Legs were tired before I ever started. Finally, cooling down a bit - 81 degrees when I ran. I think the high was only to be 82 today. Ran 4 uneventful miles. I tried to hurry, because Sherri was waiting on me to grill. I guess I did alright even though it was slower than my last 4 miler. 8:41, 8:48, 9:24 (my slower mile 3), and 8:45. Total: 35:38. Pace: 8:54.