Well, I ran 8 miles today. The first two miles were the hardest. I wanted to stop - my feet and ankles were killing me. They finally loosened up and I settled in for the final 6. The first two miles, however, were 2 of my 3 fastest times. The second fastest was my last mile.
I finished in 1 hour, 23 minutes, and 28 seconds - a pace of 10:26 per mile. I am satisfied with that for now.
Considering the weather we have had the last couple of weeks, the weather was great! It was 49 degrees when I left at noon, and 51 degrees when I returned.
No comments:
Post a Comment