Well, I didn't run my 3 miles. I have a good excuse, though. Sherri and I went to have our picture taken for her church's directory. We had to drive all the way to Erin for it. We did go to Fitz's afterwards to eat with Jeanette Hoskins.
I found a training plan to assist me in preparing for the Nashville Ultra in October. It is an 18-week plan that begins June 15. The plan suggests that a marathon or 50K be completed 3 to 4 weeks before beginning this schedule. The Country Music Marathon is about 8 weeks before, so I may try to find something in between the two.
No comments:
Post a Comment